BEGIN:VCALENDAR
VERSION:2.0
X-WR-CALNAME:frwconf2026
X-WR-CALDESC:Event Calendar
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//Sched.com 2026 First Responder Wellness Conference//EN
X-WR-TIMEZONE:UTC
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T130000Z
DTEND:20260902T131500Z
SUMMARY:Dropping the Shield
DESCRIPTION:Dropping the Shield is a presentation focused on first responder mental health and the importance of proactive practices that support long-term wellness. Through my personal experiences in the fire service and the realities of trauma inside and outside the yellow tape\, the message challenges the culture of silence and encourages responders and their families to drop the emotional shield we often carry. &nbsp\;\nUsing Operation Yellow Tape’s signature H.E.L.P. acronym\, the presentation provides practical\, real-life tools first responders and their families can use in their daily lives to recognize stress\, address trauma early\, and build healthier coping strategies. The goal is simple but powerful. Let’s start to normalize conversations about mental health\, strengthen personal resilience\, and remind those who serve that asking for support is a sign of strength—not a sign of weakness. At its core\, Dropping the Shield is about awareness\, connection\, and giving first responders and their families permission to take care of the person behind the badge.&nbsp\;
CATEGORIES:KEYNOTE
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:a80fe0cb63cd2960d15e994eb1570f1e
URL:http://frwconf2026.sched.com/event/a80fe0cb63cd2960d15e994eb1570f1e
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T143000Z
DTEND:20260902T144500Z
SUMMARY:Break
DESCRIPTION:\n
CATEGORIES:OTHER
LOCATION:N/A
SEQUENCE:0
UID:299cda448d1d156ed6dfe9aab02f3adf
URL:http://frwconf2026.sched.com/event/299cda448d1d156ed6dfe9aab02f3adf
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T144500Z
DTEND:20260902T153000Z
SUMMARY:Beyond the Uniform With the LT’s Daughter: Strengthening First Responder Families and How the Job Can Affect Your Kids
DESCRIPTION:This session explores the often-overlooked experiences of kids growing up in law enforcement homes\, and how family wellness directly impacts officer wellness and career longevity. This educational\, story-driven presentation is designed for f irst responders and their families\, drawing from Katherine Boyle’s personal experience as the daughter of a retired police lieutenant and her professional work nationwide. Attendees will gain insight into the often-unseen ways the job can impact children and family dynamics\, along with practical strategies to strengthen connection at home. Through real-life stories and relatable examples\, Katherine highlights the importance of small\, intentional moments that build trust and lasting relationships. Participants will walk away with actionable tools they can use immediately in their personal lives and with their families.
CATEGORIES:KEYNOTE
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:920aa1a1ec4a4c53eb755e4a33f19fb5
URL:http://frwconf2026.sched.com/event/920aa1a1ec4a4c53eb755e4a33f19fb5
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T153000Z
DTEND:20260902T163000Z
SUMMARY:Lunch (provided)
DESCRIPTION:\n
CATEGORIES:OTHER
LOCATION:Grand Ballroom EF
SEQUENCE:0
UID:07b8a9180e46df25c5fc7a44806fe2e1
URL:http://frwconf2026.sched.com/event/07b8a9180e46df25c5fc7a44806fe2e1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T163000Z
DTEND:20260902T180000Z
SUMMARY:Behind the Badge\, Behind the Walls: How Family Systems Impact Responder Health
DESCRIPTION:This session explores how the patterns and dynamics within our families shape the way responders handle stress and stay grounded. Using the eight concepts of Bowen Theory\, we will look at why certain reactions and roles show up in responder households and how those patterns influence well-being both at home and at work. The focus is on helping responders understand their own family system so they can strengthen resilience\, communication\, and connection. Participants will walk away with practical tools to support healthier dynamics at home and steadier functioning on the job.&nbsp\;
CATEGORIES:BREAKOUT
LOCATION:104-105
SEQUENCE:0
UID:325fd41de56b5a8b0e3b1c31f80e37ff
URL:http://frwconf2026.sched.com/event/325fd41de56b5a8b0e3b1c31f80e37ff
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T163000Z
DTEND:20260902T180000Z
SUMMARY:Building Your Legacy Beyond the Uniform
DESCRIPTION:This interactive workshop builds on the presentation “Beyond the Uniform With the LT’s Daughter” by guiding participants through Katherine Boyle’s BTU Framework: Community\, Intentionality\, and Personal Values. Designed for first responders\, this session creates space for conversation and practical application. Participants will examine who they surround themselves with\, how they show up in their daily lives\, and what they truly stand for at their core. Through focused discussion and practical exercises\, they will learn how to take control of their time and energy\, rather than allowing the job to dictate it. This workshop equips attendees with simple\, actionable strategies to strengthen their foundation\, take better care of themselves\, and show up as their best selves on the job and at home.
CATEGORIES:BREAKOUT
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:426427d301939e5c69dc499df32ce2dd
URL:http://frwconf2026.sched.com/event/426427d301939e5c69dc499df32ce2dd
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T163000Z
DTEND:20260902T180000Z
SUMMARY:Exploring Recent Trends in Peer Support
DESCRIPTION:In this session\, the facilitator and participants will discuss the recent evolution of Public Safety Peer Support. Various types of organized peer support have been practiced for nearly 50 years\, and while there has been steady systems growth and updated protocol\, many practices have not kept pace\, and change is in order. Session topics will include a review of peer support models in use in Virginia\; choosing a protocol that suits your agency and community\; shifting from centralized to dispersed peers and teams\; the emergence of digital interactive care platforms\; Peer Support\; and integration of Human Resources active personnel tracking. Bring your curiosity and an open mind—we look forward to a lively conversation!
CATEGORIES:BREAKOUT
LOCATION:106-107
SEQUENCE:0
UID:6bf7f8ef931c60dbf5a560bcfc326932
URL:http://frwconf2026.sched.com/event/6bf7f8ef931c60dbf5a560bcfc326932
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T163000Z
DTEND:20260902T180000Z
SUMMARY:The Weight We Carry: Through the Lens of a Survivor; Trauma\, Grief\, Resilience and Wellness for Those Who Serve
DESCRIPTION:Your shift will never be the same. Mine wasn’t either. First responders are equipped to respond to crisis after crisis\, but are we equipped to handle the ongoing and cumulative effects of trauma\, grief\, loss\, and survivor’s guilt? These jobs and our desire to serve others often cause us to carry an invisible weight. We try to do this on our own because we believe it’s expected of us. We aren’t taught how to manage the emotional impact of our work\, which leads to poor decision-making\, broken relationships\, physical ailments\, and an overall decrease in wellness.\n This powerful session covers professional and lived experience related to the unseen trauma survivors experience\, as well as the hidden impact traumatic events have on those who serve. Through personal experiences and professional practice as a military veteran\, homicide and suicide loss survivor\, nationally credentialed victim advocate\, and trauma professional\; Scharnelle Hamlin will guide attendees through a realistic but compassionate discussion around cumulative trauma\, resilience\, healing\, and seeking help without shame.\n Learn about survivor’s guilt\, secondary traumatic stress\, compassion fatigue\, and how to leverage cultural humility and trauma-informed practices to help others without compromising your own wellness. Remember that healing isn’t weakness\; it’s one of the strongest things you’ll ever do.&nbsp\;
CATEGORIES:BREAKOUT
LOCATION:108-109
SEQUENCE:0
UID:06929f9553ce15782c59a3eb06fb810b
URL:http://frwconf2026.sched.com/event/06929f9553ce15782c59a3eb06fb810b
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T180000Z
DTEND:20260902T183000Z
SUMMARY:Break
DESCRIPTION:\n
CATEGORIES:OTHER
LOCATION:
SEQUENCE:0
UID:3ca2cd59f5601ae7b86db0f084820eda
URL:http://frwconf2026.sched.com/event/3ca2cd59f5601ae7b86db0f084820eda
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T183000Z
DTEND:20260902T200000Z
SUMMARY:Back on Track: CommonHealth’s Guide to a Healthy Back
DESCRIPTION:If you suffer from back pain\, you’re not alone. Back pain is one of the most common medical problems in the United States. It is estimated that more than 16 million adults experience chronic back pain. Most back problems are not the result of a single injury but rather result from months or years of poor posture\, improper body mechanics\, tight or weak muscles\, and a lack of overall fitness. CommonHealth’s Back on Track campaign will provide you with some simple steps to help you care for your back to prevent injury and pain.
CATEGORIES:BREAKOUT
LOCATION:106-107
SEQUENCE:0
UID:9b0f9ffe3f928a597bda184511da1c60
URL:http://frwconf2026.sched.com/event/9b0f9ffe3f928a597bda184511da1c60
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T183000Z
DTEND:20260902T200000Z
SUMMARY:Behind the Badge\, Behind the Walls: How Family Systems Impact Responder Health
DESCRIPTION:This session explores how the patterns and dynamics within our families shape the way responders handle stress and stay grounded. Using the eight concepts of Bowen Theory\, we will look at why certain reactions and roles show up in responder households and how those patterns influence well-being both at home and at work. The focus is on helping responders understand their own family system so they can strengthen resilience\, communication\, and connection. Participants will walk away with practical tools to support healthier dynamics at home and steadier functioning on the job.
CATEGORIES:BREAKOUT
LOCATION:104-105
SEQUENCE:0
UID:a628b53c6b8f49c82edb3391b00e034b
URL:http://frwconf2026.sched.com/event/a628b53c6b8f49c82edb3391b00e034b
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T183000Z
DTEND:20260902T200000Z
SUMMARY:Financial Wellness for First Responders
DESCRIPTION:Join us for an in-depth session tailored to law enforcement officers\, covering key financial strategies for retirement\, wealth management\, and more. Attendees will gain essential financial knowledge to help them manage their money with confidence. They will learn practical steps to prepare for a secure retirement\, along with clear strategies for navigating taxes\, income planning\, and building long‑term wealth. Throughout the session\, participants will benefit from guidance shared by an experienced professional\, who will offer insights to support informed decision‑making and lasting financial well‑being.
CATEGORIES:BREAKOUT
LOCATION:108-109
SEQUENCE:0
UID:cd51f571bf94ec4dbaa7521b06711871
URL:http://frwconf2026.sched.com/event/cd51f571bf94ec4dbaa7521b06711871
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260902T183000Z
DTEND:20260902T200000Z
SUMMARY:Unhurried: The Art of Slowing
DESCRIPTION:Life is busy. We’re constantly going from one thing to the next\, especially as first responders. Do you wish you had more time to enjoy the things that matter most to you? If so\, you are not alone. In this workshop\, we will explore the concept of “hurry sickness” and how it affects our health\, work performance\, relationships\, and spirituality. You will walk away with practical tips and strategies to help you find balance and joy in a hectic world.
CATEGORIES:BREAKOUT
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:1f2d836788451331c62ad5dc25c1ff9f
URL:http://frwconf2026.sched.com/event/1f2d836788451331c62ad5dc25c1ff9f
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T123000Z
DTEND:20260903T140000Z
SUMMARY:Fueling Resilience: Leading Yourself First to Turn Pressure Into Growth
DESCRIPTION:Before leaders can lead others\, they must first lead themselves. In an era where uncertainty challenges even the most seasoned professionals\, Michael Laidler empowers audiences to strengthen their mindset behind exceptional self-leadership. Drawing on two decades in law enforcement and his Failure F.U.E.L.S. Growth framework\, he reveals how to transform internal pressure into fuel for growth and success. Through real-life stories and actionable strategies\, Michael shows leaders how to build resilience that lasts when it matters the most. Perfect for law enforcement agencies looking to strengthen their leadership ranks\, equip frontline teams\, elevate command-staff development\, or engage professional associations.
CATEGORIES:KEYNOTE
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:2162f79c0027fadf4a8617cd9afbe75f
URL:http://frwconf2026.sched.com/event/2162f79c0027fadf4a8617cd9afbe75f
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T143000Z
DTEND:20260903T153000Z
SUMMARY:Healthy-ish Eating & Sleep
DESCRIPTION:“Healthy-ish” will dispel the illusion that there is a “perfect diet” for all law enforcement officers. LEOs face a variety of challenges when it comes to eating well and recovering from a shift. This LEO-specific approach will zone in on challenges and typical gaps in nutrition discovered through eight years of experience and hundreds of station visits.\nThrough this session\, you will understand tangible\, realistic nutrition interventions for improving energy levels\, mood\, and performance. You’ll also discover tips and tricks for eating well on day and midnight shifts and learn how to make healthier choices when packaged food and fast food are the only options available. This presentation will give you the tools to perform better mentally and physically on shift work.
CATEGORIES:KEYNOTE
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:b923e8f8d84ada520d935d80d7074403
URL:http://frwconf2026.sched.com/event/b923e8f8d84ada520d935d80d7074403
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T143000Z
DTEND:20260903T144500Z
SUMMARY:Break
DESCRIPTION:\n
CATEGORIES:OTHER
LOCATION:N/A
SEQUENCE:0
UID:4a2bce33ef5ceff915442951cef8b973
URL:http://frwconf2026.sched.com/event/4a2bce33ef5ceff915442951cef8b973
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T153000Z
DTEND:20260903T163000Z
SUMMARY:Lunch (provided)
DESCRIPTION:\n
CATEGORIES:OTHER
LOCATION:Grand Ballroom EF
SEQUENCE:0
UID:cdbcbb0b23b0cd48b84237d5b6c3fdf1
URL:http://frwconf2026.sched.com/event/cdbcbb0b23b0cd48b84237d5b6c3fdf1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T163000Z
DTEND:20260903T180000Z
SUMMARY:My Brothers’ and Sisters’ Keeper: Understanding How Trauma Impacts First Responders and Service Providers
DESCRIPTION:This training will provide a better understanding of the effects of historical and acute trauma on those who provide services and care for the victims and survivors of a traumatic incident. We will discuss self-assessing for stress reactions and identifying warning signs that someone on your team may be struggling. We will also explore elements of stress first aid and the short- and long-term effects of primary and secondary trauma\, as well as effective interventions that have proven successful for the first responder community.
CATEGORIES:BREAKOUT
LOCATION:104-105
SEQUENCE:0
UID:02bca8a0c92863fd1f4a677222e3f38b
URL:http://frwconf2026.sched.com/event/02bca8a0c92863fd1f4a677222e3f38b
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T163000Z
DTEND:20260903T180000Z
SUMMARY:Sound for Healing: Sound Bath Meditation for First Responders
DESCRIPTION:First responders regularly face high-stress situations that can take a toll on their mental\, emotional\, and physical well-being. “Sound for Healing: Sound Bath Meditation for First Responders” offers a powerful\, restorative experience using sound frequencies to promote deep relaxation\, stress relief\, and mental clarity.\nThis session introduces the practice of sound bath meditation\, where participants will immerse themselves in the soothing vibrations of singing bowls\, chimes\, and other healing instruments. The session is designed to help first responders reduce stress\, improve sleep quality\, lower anxiety\, and enhance overall resilience. Guided by an experienced practitioner\, attendees will explore how sound therapy can support emotional regulation\, nervous system recovery\, and mindfulness\, providing a much-needed reset from the demands of their profession. No prior meditation experience is required—just a willingness to relax and receive the healing power of sound. By the end of this session\, first responders will leave feeling rejuvenated\, centered\, and equipped with a new tool for ongoing stress management and well-being.
CATEGORIES:BREAKOUT
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:ef24ef30c6827761109d23a5a5abe5c9
URL:http://frwconf2026.sched.com/event/ef24ef30c6827761109d23a5a5abe5c9
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T163000Z
DTEND:20260903T180000Z
SUMMARY:Tempest in a Teacup: How to Be Effective When You’re Expected to Be Delicate
DESCRIPTION:Women have been climbing career ladders\, breaking glass ceilings\, and handling career hurdles in law enforcement for decades\, all while navigating a minefield that many of their teammates can’t see. This session tells one woman’s story\, from believing sexism wasn’t real to discovering in a single workday that she was simultaneously “too sexy\,” “not sexy enough\, “autistic\,” “inspiring\,” and that she needed to “dial back on the testosterone from her CrossFit.” It addresses the emotional exhaustion of fighting systems\, the Madonna-Whore minefield of undercover work\, and the bureaucracy-induced fatigue that slowly chips away at women’s desire to keep doing the job. The talk will also cover what (and who) actually helps the most—and\, spoiler alert\, it’s not who you think. Men are both welcome and needed in this session.
CATEGORIES:BREAKOUT
LOCATION:108-109
SEQUENCE:0
UID:5234d71eea2cb5e7ce3a3826a6714109
URL:http://frwconf2026.sched.com/event/5234d71eea2cb5e7ce3a3826a6714109
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T163000Z
DTEND:20260903T180000Z
SUMMARY:Train for Thee\, but Not for Me: Closing the Gap in First Responder Wellness
DESCRIPTION:As first responders\, we spend countless hours training and honing our skills and knowledge in preparation for the next call\, the next patient\, the next scene. The question becomes\, “Why do we spend hundreds of hours preparing for the call\, but little time preparing for what we carry home afterward?” This session treats responder health like any other critical piece of equipment: requiring regular maintenance\, practical care\, and tactical preparation. Join us to learn how to bridge the gap between caring for your community and caring for yourself.
CATEGORIES:BREAKOUT
LOCATION:106-107
SEQUENCE:0
UID:6ee25444e4e6e695d831afd93c6632d8
URL:http://frwconf2026.sched.com/event/6ee25444e4e6e695d831afd93c6632d8
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T180000Z
DTEND:20260903T183000Z
SUMMARY:Break
DESCRIPTION:\n
CATEGORIES:OTHER
LOCATION:
SEQUENCE:0
UID:90ea94f5c0d818d2df5361747155d0de
URL:http://frwconf2026.sched.com/event/90ea94f5c0d818d2df5361747155d0de
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T183000Z
DTEND:20260903T200000Z
SUMMARY:Beyond the Call: The Psychological Shield of the Clinical-Tactical Partnership—
DESCRIPTION:Traditional crisis training often misses the human reality of the crisis. This session explores the psychological impact of embedding a clinical therapist directly into law enforcement operations. Designed for first responders\, we examine how a trusted co-responder partnership mitigates cumulative moral injury\, shares high-stakes decision-making burdens\, and relieves hypervigilance—protecting officer well-being and restoring professional stamina.\nTogether\, Kristen and Rhodie present “Beyond the Call: The Psychological Shield of the Clinical-Tactical Partnership.” Their session blends clinical insight with lived experience\, offering practical strategies\, honest dialogue\, and a shared belief that first responders deserve support that is culturally competent\, accessible\, and grounded in real‑world challenges.
CATEGORIES:BREAKOUT
LOCATION:108-109
SEQUENCE:0
UID:c79ed89e4169ac51ea70ceed499b4c27
URL:http://frwconf2026.sched.com/event/c79ed89e4169ac51ea70ceed499b4c27
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T183000Z
DTEND:20260903T200000Z
SUMMARY:Creating a Culture of Well‑Being & Kindness in Corrections and Law Enforcement: A Foundational Wellness Approach
DESCRIPTION:Creating a supportive culture is essential for the well‑being\, resilience\, and retention of staff working in corrections\, jails\, and law enforcement. This session explores how agencies can intentionally build a culture grounded in kindness and holistic wellness using the 8 Dimensions of Wellness: emotional\, physical\, occupational\, intellectual\, social\, spiritual\, environmental\, and financial. Participants will learn how these dimensions form a foundation for sustainable wellness and how responsibility for well‑being is shared across three levels—organizational systems\, leadership behaviors\, and individual practices.\nThrough practical examples and real‑world strategies\, attendees will walk away with actionable steps to foster kindness\, reduce burnout\, and integrate wellness seamlessly into daily operations. This presentation is designed to support agencies as they work toward creating safer\, healthier\, and more compassionate work environments for all staff.
CATEGORIES:BREAKOUT
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:9ec3503d9568922dc4e16403e80bfa90
URL:http://frwconf2026.sched.com/event/9ec3503d9568922dc4e16403e80bfa90
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T183000Z
DTEND:20260903T200000Z
SUMMARY:The Foundation Within: Spiritual Wellness in Law Enforcement
DESCRIPTION:Law enforcement officers face pressures that affect every area of life. This session explores spiritual wellness as a foundational pillar for navigating stress\, trauma\, anger\, grief\, relationships\, and the weight of the badge. Officers will gain practical tools for strengthening their spiritual foundation\, finding renewed purpose\, and developing resilience for both duty and life.
CATEGORIES:BREAKOUT
LOCATION:104-105
SEQUENCE:0
UID:41454b805576d0860192e7a2796675f1
URL:http://frwconf2026.sched.com/event/41454b805576d0860192e7a2796675f1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260903T183000Z
DTEND:20260903T200000Z
SUMMARY:Understanding Problem Gambling: What It Is\, How to Recognize It\, and How to Access Resources for the People You Serve
DESCRIPTION:This session will introduce participants to the core concepts of how gambling can develop into a serious problem\, with a focus on understanding who may be at greater risk. Attendees will learn to recognize the key signs and symptoms that often signal when gambling behavior is becoming harmful. The session will also highlight the range of resources and support services available throughout Virginia\, giving participants clear pathways to help themselves or others who may be struggling.
CATEGORIES:BREAKOUT
LOCATION:106-107
SEQUENCE:0
UID:06abb79096e155dab22ecd29448b01cc
URL:http://frwconf2026.sched.com/event/06abb79096e155dab22ecd29448b01cc
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260904T123000Z
DTEND:20260904T140000Z
SUMMARY:Training for the First Responder: Fitness That Supports the Job—and Life After
DESCRIPTION:This presentation breaks down how first responders can train to improve their work performance while building long-term resilience for their career and life after the job. It was developed with the realities of the lifestyle in mind\, prioritizing the physical demands and common obstacles that first responders face\, such as limited time\, inconsistent schedules\, injury history\, and uncertainty around effective training methods. From there\, practical solutions will be provided to help simplify training\, improve exercise selection\, and build a sustainable approach to strength and conditioning. The goal is longevity and what fits the individual to support performance when it matters most.
CATEGORIES:KEYNOTE
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:7fe294c630a0e3a8ff318da3120f96ae
URL:http://frwconf2026.sched.com/event/7fe294c630a0e3a8ff318da3120f96ae
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260904T143000Z
DTEND:20260904T160000Z
SUMMARY:From Stuck to Unstoppable: Breaking Through Self-Sabotage and Reclaiming Your Inner Power
DESCRIPTION:Carlo’s talk is designed for high performers\, entrepreneurs\, professionals\, students\, and anyone who feels stuck or burned out or indulges in self-sabotage.\nThrough Carlo’s personal story and actionable strategies\, he walks the audience through how he overcame feeling stuck\, self-sabotage\, limiting beliefs\, depression\, and suicidal ideation. This talk isn’t about motivation\, but transformation. Carlo gives the audience the tools to shift their identity\, build real confidence\, and reclaim control of their mindset and future. This session is designed to help people reconnect to their power and finally get out of their own way.
CATEGORIES:KEYNOTE
LOCATION:Grand Ballroom (ABCD)
SEQUENCE:0
UID:3e7184de4bb3de1c5017c025dbe2482b
URL:http://frwconf2026.sched.com/event/3e7184de4bb3de1c5017c025dbe2482b
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260820T074530Z
DTSTART:20260904T143000Z
DTEND:20260904T144500Z
SUMMARY:Break
DESCRIPTION:\n
CATEGORIES:OTHER
LOCATION:N/A
SEQUENCE:0
UID:6fd8e1cf4f7f1189e39130cb607844b1
URL:http://frwconf2026.sched.com/event/6fd8e1cf4f7f1189e39130cb607844b1
END:VEVENT
END:VCALENDAR