Life is busy. We’re constantly going from one thing to the next, especially as first responders. Do you wish you had more time to enjoy the things that matter most to you? If so, you are not alone. In this workshop, we will explore the concept of “hurry sickness” and how it affects our health, work performance, relationships, and spirituality. You will walk away with practical tips and strategies to help you find balance and joy in a hectic world.